Save Your Sanity Don’t listen to the disturbing rants.Don’t watch what causes stress.Change the station of hostilityto one that’s uplifting. Counter the negative rhetoricwith words of compassion.Listen to music or read a book.Walk in the wind and sun. Save your sanity with empathy.Assist a friend in need.Nourish yourself and one anotherwith peace, love, and support. […]
Poem–Save Your Sanity
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