• Roberta Writes – Thursday Doors and a song parody, On Reflection #ThursdayDoors #NorwegianFolkMuseum #poetry

    For Thursday Doors this week, I am sharing a few of my photographs from the Norwegian Folk Museum. You can join in Thursday Doors here: https://nofacilities.com/2024/07/04/wlfd-carnival/ This post is a first peep into some of the traditional houses featured at this museum. There are 400 buildings on display so this will be the first of…

  • “Let Me Go” on Hotel Masticadores

    (Photo by Jezz Timms on Unsplash) Happy Independence Day, America! I’m pleased to share that my poem, “Let Me Go,” has been published today on Hotel Masticadores. Thank you, Michelle Ayon Navajas, for publishing it! Please visit Hotel and other Masticadores sites and show them your support. Thanks! Let Me Go by Dawn Pisturino Please…

  • Floral Friday – Some real flowers for a change

    I was going to do some more AI images, but then I thought, maybe I would just show some real flowers. I like real flowers and I hope you like these. Floral Friday – Some real flowers for a change

  • Handsome in Green

    The indomitable Benji. #WordlessWednesday ~ Susanne Handsome in Green

  • Raccoon Trilogy – The Peanut Butter Chronicles

    Chillio A Rock Star in the world of Rooftops, he single pawedly mutilated a humane mouse trap for the dime sized bit of peanut butter inside of it. Chillio is known to screech a mean Rap in your yard during mating season, organize climb by garden raids and gain weight. Mr. Draper Works as a…

  • Dietitians Reveal the 3 Types of Foods You Should Avoid While on Semaglutide to Speed Weight Loss 

    The popularity of GLP-1 medications like semaglutide is on the rise, especially for weight management and diabetes control. In fact, they’re so in demand that major food companies are taking note. Nestlé recently announced the launch of a frozen food line Vital Pursuit, specifically tailored to meet the nutrition needs of people taking GLP-1 meds.…

  • Scientists discover new hormone in breastfeeding women that helps heal bones faster

    Researchers from the University of California at San Francisco (UCSF) and UC Davis discovered a hormone that keeps breastfeeding women’s bones strong, and it could help heal fractures, too. The new study sought to solve the mystery of how women’s bones remain unaffected even though they lose calcium to produce milk. Though estrogen levels are…

  • Put things in perspective

    Jennifer Goble (Courtesy photo)We’ve had much political “stuff” this week, depressing for many and joyful for others. I’m sorry to say, but large numbers of those opposites live in the same house, on the same street, attend the same church, and drink beer at the same pub.I am trying to do what my mother often…

  • The Hidden Dangers of Ultra-Processed Foods: What You Need to Know for Better Health

    You have doubtless heard a lot about just how bad ultra processed foods are for you, but what does that really mean? So come right in with me to find out what these foods are, what is so pernicious about them, and how you are going to be able to choose better, most healthfully. First…

  • Newswire : Survey finds Black adults develop unique coping skills for racism

    By Stacy M. Brown,NNPA Newswire Senior National Correspondent  Black adults in the United States often develop distinctive coping skills by adulthood to handle the chronic stress of racism, according to a new survey by Duke University researchers. The study, as reported by Duke Today, suggests that these coping mechanisms are not typically found in their white…

  • Feeling a bit meh? Reboot your mental energy

    Lisa O’Neill is obsessed with inspiring humans. The author and motivational speaker discusses ‘mental energy’ and the mindset and beliefs that can lead to a more inspired you. WANT MORE FROM LISA?To hear today’s full interview, where she discusses the four types of ‘energy’ that make up you…search for Extra Healthy-ish wherever you get your pods.You…

  • Top Tips for Sustaining Energy and Activity Throughout Your Day

    Ensuring consistent energy levels throughout the day is essential for productivity and overall well-being. Here are effective strategies to help you stay active and energized from morning to evening: 1. Start Your Day with Movement: Kick off your morning with gentle exercise or stretching. This could be a short yoga session, a brisk walk, or…

  • Sleeping at… But Why?

    I won’t share when I wake up or go to bed, and whatever advice I thought of giving on sleep, should I share, will make me a hypocrite. I shall recommend you a book though: Why We Sleep by Matthew Walker. That book has almost everything in it (I haven’t fully read it though) related…

  • Samsung Boosts AI in Phones, Health in Wearables

    Wednesday saw Samsung Electronics introduce its latest foldable smartphones, making its flagship model lighter and smaller and adding AI functions to threaten Apple’s premium market supremacy Samsung is also introducing more advanced health monitoring capabilities to stimulate demand for its smartwatch and a new ring that facilitates screen control and health monitoring. In 2019, the…

  • Newswire : Allyson Felix introduces nursery for athlete moms at Paris 2024 Summer Olympics

    Allyson Felix By Analisa Novak, CBS News   Allyson Felix, the most decorated track and field athlete in history, understands the challenges athlete moms face. The retired sprinter and mother of two is advocating for Olympic moms, leveraging her experience to provide them with better support during the upcoming Paris Olympics.Felix, who holds a record 20 World Championship medals…

  • Personal Stories That Will Inspire Your Weight Loss Journey

    Ever felt like you’re constantly in search of that perfect weight loss plan, only to end up where you began? You must not be feeling lonely. Secretly, most people of most age groups, from young professionals to old pensioners, share the same struggle. Now, here’s the good news: permanent weight loss can be a reality…

  • Aging Gracefully: Four Essential Habits to Keep You Healthy and Happy

    Health, as one grows older, becomes much more than going to the gym. It’s more of a holistic convergence between body, mind, and soul. There are four habits to help you age gracefully and stay fit below: You must’ve heard till your ears bled how crucial exercise is for your health. But you may not…

  • Staying Active and Safe: Tips for Healthy Living After 75

    Congratulations on reaching 75 years old! This age is precious towards the golden years with wisdom and experiences at every step of life. But age on the other hand requires the modification of lifestyle towards safety and health. The following are some of the tips to help you embrace the golden years and make the…

  • Virginia Tech expert spreads awareness about construction workers’ mental health

    ALBEMARLE COUNTY, Va. (WRIC) — An expert from Virginia Tech’s Myers-Lawson School of Construction is spreading awareness about construction workers’ mental health. According to the Occupational Safety and Health Administration, the construction industry has one of the highest rates of suicides among professions. Six thousand workers died by suicide in 2022 compared to the 1,000…

  • Health and Fitness of Leaders in the Spotlight: What We Know About President Biden’s Recent Neurological Visits

    The health of leaders is always a hot topic, and lately, this has been the case with President Joe Biden attending neurological visits; this gave some interesting conversations. Given his role and responsibilities, it’s natural for people to want to know about his wellbeing. Let’s delve deeper into the details and what all this means…

  • “Never force anything. Just let it be. If it’s meant to be, it will be.”

    There is a profound wisdom in allowing life to unfold naturally, without trying to control or manipulate every outcome. When we force situations or relationships, we often create unnecessary stress and tension, obstructing the natural flow of events. Trusting in the process and having faith that what is meant for us will find its way…

  • June Book Reviews

    I’m still on a summer break and busy as a bee, but I have some indie book reviews that can’t wait for September. And it’s time for a quick visit too, partly because I miss you, but I also need more books! Below are my 4 and 5-star reads of a memoir, a psychological drama/murder…

  • Robbie’s Inspiration – Tanka Tuesday #poetry #TankaTuesday

    My first poem is for Tanka Tuesday which you can join in here: https://tankatuesday.com/2024/07/02/24-seasons-syllabic-poetry-challenge-no-41-7-2-24-part-iii-the-summer-solstice-june-21-july-6-geshi-%e5%a4%8f%e8%87%b3/ My second poem is another anecdote from the ER. Old Man Winter (Tanka) Old Man Winter works Cleans out accumulation Of old, dead leaves Leftover decorations From autumn’s colourful ball Anecdotes from the ER – The Dancer The door to the…

  • Spotlight On: And the Grave Awaits by Roberta Eaton Cheadle

    Welcome, Robbie! I am very pleased to host the multi-genre, multi-talented Roberta Eaton Cheadle today.  She has a brand new collection of short stories, And the Grave Awaits, available for preorder.  One of the stories, “All that Glitters is not Gold,” is based on the true story young women during World War I who thought…

  • Cook Political Report’s Latest Moves on Electoral College Map Are Five-Alarm Fire for Joe Biden – RedState

    https://redstate.com/nick-arama/2024/07/10/cook-political-report-news-n2176598?bcid=f6e81fc16172622eb5df634be3a01af095d87859bcc355c6badb6547da75d82d

  • Town Admits First Amendment Violation After Firing Librarian Who Endorsed Conservative Candidates Opposed to ‘Inappropriate’ Children’s Books

    https://legalinsurrection.com/2024/07/town-admits-first-amendment-violation-after-firing-librarian-who-endorsed-conservative-candidates-opposed-to-inappropriate-childrens-books/

  • Biased Media Trashes Former Sen. Inhofe When Reporting His Death

    https://legalinsurrection.com/2024/07/biased-media-trashes-former-sen-inhofe-when-reporting-his-death/

  • Iran Helping Promote and Fund Anti-Israel Student Demonstrations, According to U.S. Director of National Intelligence

    https://legalinsurrection.com/2024/07/iran-helping-promote-and-fund-anti-israel-student-demonstrations-according-to-u-s-director-of-national-intelligence/

  • Israeli Airstrike in Syria Eliminates Hezbollah Chief Nasrallah’s Ex-Bodyguard and Key Terror Operative

    https://legalinsurrection.com/2024/07/israeli-airstrike-in-syria-eliminates-hezbollah-chief-nasrallahs-ex-bodyguard-and-key-terror-operative/

  • Hezbollah

  • Cook Political Report’s Latest Moves on Electoral College Map Are Five-Alarm Fire for Joe Biden – RedState

    https://redstate.com/nick-arama/2024/07/10/cook-political-report-news-n2176598?bcid=f6e81fc16172622eb5df634be3a01af095d87859bcc355c6badb6547da75d82d

  • Where’s The Wagtail?

    On this morning’s forest drive I was happy to disembark for photography, and, incidentally, to feel how much cooler the weather was than the average for the time of year. Field horses, like this one along St Leonard’s Road, are now being equipped with fly protection masks for ears and eyes. Beyond the flourishing hedgerows…

  • Where’s The Wagtail?

    On this morning’s forest drive I was happy to disembark for photography, and, incidentally, to feel how much cooler the weather was than the average for the time of year. Field horses, like this one along St Leonard’s Road, are now being equipped with fly protection masks for ears and eyes. Beyond the flourishing hedgerows…

  • Holiday Wishes 2023

    “To me, Christmas is always about happy moments, simple yet ornate in a colour of joy, something that connects our hearts to all that is pure and pristine, all that is beautifully simple and soulfully happy. If we look closely, we can find those moments, every day in our regular lives, from sipping on our early…

  • Lens-Artists Challenge #281 – Favorite Images of 2023

    “If you don’t like something, change it. If you can’t change it, change your attitude.” Maya Angelou As we turn the calendar page to begin a new year, the Lens-Artists team is excited to announce that we are expanding with the addition of two new members. Ritva of Ritva Sillanmaki Photography and Egidio of Through…

  • Lens-Artists Challenge #282 – Dramatic

    “Sometimes a photograph offers the photographer a gift he didn’t expect” John Rosenthal This week Patti challenges us to share dramatic photographs and honestly having traveled extensively I am fortunate to have many of those in my archives. I had chosen several to include in my response when I walked down (as usual) to the…

  • Lens-Artists Challenge #283 – Illustrate a Favorite Poem or Quote

    “Perhaps travel cannot prevent bigotry, but by demonstrating that all peoples cry, laugh, eat, worry, and die, it can introduce the idea that if we try and understand each other, we may even become friends.” Maya Angelou This week Ann-Christine has given us a wonderful challenge. She’s asked us to illustrate a favorite quote or…

  • Lens-Artists Challenge #284 – Night and Day

    “To learn the magic of light, get up before sunrise…and watch.” Ted Grant This week Sofia asks us to feature day and night – which I suppose could include most anything 😊. On the other hand, as photographers most of us tend to pay more attention to the beginnings and endings of the days that…